Calm your nervous system and restore inner balance.

Reset your body and mind with integral sound healing designed to guide you into deep rest.

Schedule a 1 + 1 session
Schedule a 1 + 1 session

Services

Community Events

Throughout the year, I host public sound baths at local parks, studios, and community spaces. These gatherings are an accessible way to experience sound healing in a supportive group setting.

Nervous System Reset - Sound Bath
Reserve your spot
April 18, 2026 / 6:30-7:30PM
Seed + Soul Collective
4150 W Peoria Ave #124 Phoenix, AZ 85029

Come unwind for a bit with the soothing tones of crystal singing bowls and other vibrational instruments. This sound bath is geared toward grounding, relaxation and calming our nervous system.

Mats, blankets & bolsters are provided.
Bring water and a journal, in case you feel called to jot down some thoughts afterwards.

Come as you are! This is a FREE event open to everyone. Registration is required, donation based tips are appreciated.

1 + 1 Sessions

A private, personalized sound healing session tailored to your needs and may include tuning forks applied on and around the body, along with crystal singing bowls and other vibrational instruments.

This focused setting allows for intentional, individualized care in a calm and supportive environment.

Location & Availability

  • In-Home Sessions
    Available within 15 miles (approximately 30 minutes) of 85339
    Offered Monday, Tuesday, and Friday

  • Studio Sessions
    Available Thursdays at Seed & Soul Collective in Peoria

Sessions can be booked directly through the website.

private sound baths

A guided, one-hour immersive sound experience designed to calm the nervous system and restore balance. Crystal singing bowls, chimes, and other instruments are layered to create a deeply relaxing atmosphere for groups of up to 15 people.

Perfect for:

  • Corporate wellness events

  • Retreats

  • Ceremonies

  • Private celebrations

Yoga mats, blankets, pillows, and eye masks are provided for comfort.

Please inquire directly to discuss availability and custom pricing.

Integral Sound Healing Inquiry

Frequently Asked Questions

  • Sound healing is a form of vibrational therapy that uses musical tones, frequencies, and instruments to support holistic well-being. It aims to influence physical, mental, emotional, and energetic aspects of a person by creating a relaxing and immersive sound experience. Instruments often used include singing bowls, gongs, drums, tuning forks and the human voice. 

  • The practice is based on the idea that sound vibrations interact with the body and nervous system. These vibrations can promote deep relaxation, ease tension, and help the body shift into restorative states. Some practitioners also describe how vibrations may influence tissue, circulation, and cellular processes through resonance effects. 

  • Sound has been used for healing and ceremonial purposes across many cultures throughout history. Traditional practices from ancient civilizations incorporated sound into rituals, meditation, and spiritual work, reflecting a long-standing belief in its potential to affect the mind and body.

  • A sound healing session may be offered one-on-one or in a group setting (like a sound bath). Participants typically sit or lie down while sounds are played around or on the body. The aim is to allow the sound waves to facilitate a relaxed physical and mental state. 

  • While many people find sound healing relaxing and supportive of general well-being, individuals with specific health conditions or implanted medical devices are advised to consult a healthcare provider before participating.